HEALTH JIGSAW

Helping you fit all the healthy lifestyle pieces together.

Tuesday Tune Workout – Get Up Stand Up

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This week’s Tuesday Tune Workout song is Get Up Stand Up by Public Enemy. Do this workout 6 times during today and you will have exercised for 30 minutes.

get-up-stand-up-workout

Previous Tuesday Tune Workouts:

 

At Health Jigsaw, we can help you design workouts that are tailored to your fitness level, training history, previous injuries and/or other health issues. We are a well trusted mobile personal training business in Sydney’s Lower North Shore and Eastern Suburbs. Contact us for a FREE initial consultation to discuss how we can help improve your health and fitness.

 

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Andrew

Andrew is the owner and principal trainer of Health Jigsaw. He is a highly sought-after trainer and has been a personal trainer since 1997. Andrew has previously worked in a five-star luxury resort, large and small fitness centres and an exclusive personal training studio.

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