Stuffed Capsicum With Bolognese
Cooking: 40 minutes Serves: 4 Ingredients 2 red capsicum 2 yellow capsicum 1 tbs olive oil 1 onion, chopped 1 large carrot, grated 300g beef mince 500g jar bolognese sauce 400g can diced tomatoes...
Category: Recipes
Roast Pumpkin Quinoa Risotto
Ingredients 500g pumpkin, peeled and cut into 1 cm cubes 1/2 teaspoon dried red chilli flakes 2 teaspoons fresh rosemary, chopped 2 tablespoons sunflower seed kernels and pepitas Olive oil spray 1 litre vegetable...
Chicken and Vegetable Quinoa
Here’s a healthy recipe for you to try out. I made this last week and it was SO easy!!! Ingredients 1 tbsp extra virgin olive oil 1 large onion, finely chopped 3 cloves of garlic,...
Beef Burger
If you like burgers, here’s a simple recipe for the beef patties. You can then add the salads of your choice to create a healthy burger that the whole family will enjoy (and a gazillion...
Chia Seed Pudding
Chia seed pudding is great for breakfast or as a snack. You can start with the basics and add more ingredients to suit your tastes. Ingredients 1/4 cup chia seeds (black or white) 1...
Juicing
Juicing offers plenty of health benefits, especially if you struggle to get your recommended 5 serves of vegetables a day. Fresh juices are the best because unfortunately some of the ready-made juices that you can...