COVID-19 Update
Updated: 11 April 2022 We continue to face challenges due to COVID-19. Health Jigsaw has been monitoring the advice and updates provided by the Tasmanian Government and Public Health regarding COVID-19. The health and...
Exercising / General Health & Fitness / Nutrition / Weight Loss
by Andrew · Published January 9, 2022 · Last modified April 29, 2022
Updated: 11 April 2022 We continue to face challenges due to COVID-19. Health Jigsaw has been monitoring the advice and updates provided by the Tasmanian Government and Public Health regarding COVID-19. The health and...
Exercising / General Health & Fitness / Nutrition / Weight Loss
by Andrew · Published January 7, 2022
Health Jigsaw is excited to announce that we have partnered with Coogans Finance to provide you with an option to take control of your health as well as your finances. Coogans Finance is a...
Exercising / General Health & Fitness / Nutrition / Weight Loss
by Andrew · Published February 5, 2020 · Last modified May 8, 2021
Health Jigsaw (based in Kettering, Tasmania – 35 minutes south of Hobart) was started by Andrew Ho in 2004. As a personal trainer, Andrew has been helping people get fitter, stronger and healthier for...
Exercising / General Health & Fitness / Nutrition / Weight Loss
by Andrew · Published April 15, 2017 · Last modified May 8, 2021
We are excited to announce that we have started servicing the Channel region of Southern Tasmania. Based in Kettering, we now offer personal and small group training from Gordon, up the Channel Highway all the way to...
Do you drink fruit juices on a regular basis? Fruit juices have the 5 Star Health Rating so that’s healthy, right? Generally the Health Star Rating System is a good way to work out...
Exercising / General Health & Fitness / Nutrition / Weight Loss
by Andrew · Published September 7, 2016
With less than three months until the start of summer, the season of short sleeves and swimmers is fast approaching. The Spring Into Action Challenge will help bring you out of the winter hibernation,...
Health Jigsaw is a mobile personal training business based in Kettering, Tasmania. Our personal trainers have been helping clients get fitter, stronger, faster and healthier since 2004.
Our mission is to help people develop healthy habits for life. Apart from putting together effective workouts, we can help you with nutritional advice. A healthy lifestyle is not just about exercising – nutrition plays a big part too. You will not get results unless you are committed to both exercise and nutrition.
Feel free to contact us for a complimentary initial consultation if you live in Middleton, Flowerpot, Birchs Bay, Woodbridge, Kettering, Coningham, Snug, Margate, Blackmans Bay, Howden, Huntingfield, Kingston, Bonnet Hill, or Taroona.