COVID-19 Update
Updated: 9 January 2022 Whilst only a week into the new year, we continue to face challenges due to COVID-19. Health Jigsaw has been monitoring the advice and updates provided by the Tasmanian Government...
Category: Nutrition
Coogans Finance
Health Jigsaw is excited to announce that we have partnered with Coogans Finance to provide you with an option to take control of your health as well as your finances. Coogans Finance is a...
2 Minutes with Andrew
Health Jigsaw (based in Kettering, Tasmania – 35 minutes south of Hobart) was started by Andrew Ho in 2004. As a personal trainer, Andrew has been helping people get fitter, stronger and healthier for...
Personal Training in The Channel & Kingston
We are excited to announce that we have started servicing the Channel region of Southern Tasmania. Based in Kettering, we now offer personal and small group training from Gordon, up the Channel Highway all the way to...
Fruit Juices
Do you drink fruit juices on a regular basis? Fruit juices have the 5 Star Health Rating so that’s healthy, right? Generally the Health Star Rating System is a good way to work out...
Spring Into Action Challenge
With less than three months until the start of summer, the season of short sleeves and swimmers is fast approaching. The Spring Into Action Challenge will help bring you out of the winter hibernation,...