Health Jigsaw (and Tas Fit 123) – our aim is to help you fit all the healthy lifestyle pieces together. We are a trusted mobile personal training business with over 25 years’ experience in the fitness industry, helping Tasmanians in Kingston and the Channel region get Fit as easy as 1-2-3.
We understand many people are concerned about training in crowded gyms since COVID-19, which makes our mobile personal training service a more convenient and safer option.
Our philosophy is to take a holistic approach to help you achieve your health, fitness and nutritional goals. We encourage and educate you to make lasting lifestyle changes rather than seeking a quick fix. Being healthy isn’t just about exercising, nutrition plays a big role too. You can read what our clients think about our approach in the Testimonials section of the website.
We do NOT promote fad diets, magic pills, Herbalife, Nutriway, Juice Plus, Isagenix or any other supplements/meal replacements products.
Contact us for a FREE initial consultation to discuss how we can help improve your health and fitness.
We look forward to helping you achieve a healthy lifestyle.
Health Jigsaw acknowledges with deep respect the resilience and knowledge of the Aboriginal community in Hobart, the traditional custodians of nipaluna. We pay our respects to the people, the cultures and the elders past, present and emerging.
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