Health Tip – Schedule Your Workouts

Before going to bed on the Sunday night I go through my calendar for the week and schedule in times for my workouts to make sure I get my 4 to 5 sessions in.


At Health Jigsaw, we can help you design workouts that are tailored to your fitness level, training history, previous injuries and/or other health issues. We are a well trusted mobile personal training business in Sydney’s Lower North Shore and Eastern Suburbs. Contact us for a FREE initial consultation to discuss how we can help improve your health and fitness.


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Andrew is the owner and principal trainer of Health Jigsaw. He is a highly sought-after trainer and has been a personal trainer since 1997. Andrew has previously worked in a five-star luxury resort, large fitness centres and an exclusive personal training studio.

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