Salmon Burger
Salmon is a great source of protein and omega 3 fatty acids. Leftover burgers can be used in a salad the next day. Ingredients 500g fresh raw skinless and boneless salmon fillet, chopped 1...
Category: Recipes
Charcoal Chicken
Ingredients 1 1/2 tablespoon onion powder 1 1/2 tablespoon garlic powder 2 teaspoons paprika 1 teaspoon salt 1 teaspoon white pepper 2 teaspoons dried thyme 1/2 to 1 teaspoon chilli powder 8 skinless chicken...
Healthy Recipe Websites
Some people enjoy a warm soup as we head into the colder months of the year. There are plenty of healthy cookbooks and websites out there so be adventurous and find ones that you will...
Raw Pad Thai Salad
If you’re looking for a refreshing salad recipe as we head into the warmer months, here’s one from the guys at Food Matters. Ingredients 2 zucchinis, sliced into strips with a vegetable peeler 2...
Lamb and Vegetables Stew
Ingredients 2 teaspoon olive oil 500g lamb (boneless) cut into 3cm chunks 4 red potatoes, unpeeled, coarsely chopped 3 medium carrots, peeled and cut to bite sized chunks 2 medium onions, coarsely chopped 2...
Banana & Berries Smoothie
If you’re short of time, a smoothie is a good healthy alternative for breakfast. It can also be a great snack in summer. Ingredients A ripe banana Mixed berries – fresh or frozen (1/2...