HEALTH JIGSAW

Helping you fit all the healthy lifestyle pieces together.

Tuesday Tune Workout – Smells Like Teen Spirit

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Starting today, we will post a workout each Tuesday that you can do with a song playing either in the background or through the headphones. Today’s song is Smells Like Teen Spirit by Nirvana. Do this workout 6 times during the day and you will have exercised for 30 minutes.

smells-like-teen-spirit-workout

 

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Andrew

Andrew is the owner and principal trainer of Health Jigsaw. He is a highly sought-after trainer and has been a personal trainer since 1997. Andrew has previously worked in a five-star luxury resort, large and small fitness centres and an exclusive personal training studio.

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