Helping you fit all the healthy lifestyle pieces together.

Exercising

Motivation – Exercise Adds to the Quality Of Life

by Andrew · October 26, 2015

exercise-quality-of-life

At Health Jigsaw, we can help you with your workouts. We are a well trusted mobile personal training business in Sydney’s Lower North Shore and Eastern Suburbs. Contact us for a FREE initial consultation to discuss how we can help improve your health and fitness.

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Andrew

Andrew is the owner and principal trainer of Health Jigsaw. He is a highly sought-after trainer and has been a personal trainer since 1997. Andrew has previously worked in a five-star luxury resort, large and small fitness centres and an exclusive personal training studio.

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Health Jigsaw is a mobile personal training business based in Kettering, Tasmania. Our personal trainers have been helping clients get fitter, stronger, faster and healthier since 2004.

Our mission is to help people develop healthy habits for life. Apart from putting together effective workouts, we can help you with nutritional advice. A healthy lifestyle is not just about exercising – nutrition plays a big part too. You will not get results unless you are committed to both exercise and nutrition.

Feel free to contact us for a complimentary initial consultation if you live in Middleton, Flowerpot, Birchs Bay, Woodbridge, Kettering, Coningham, Snug, Margate, Blackmans Bay, Howden, Huntingfield, Kingston, Bonnet Hill, or Taroona.