Bupa Health Fund Rebate
Fitness Australia has recently been recognised by Bupa as an “Accredited Association”. This means that eligible Bupa customers who attend a Bupa recognised gym or personal trainer may be able to claim a health...
Author: Andrew
COVID-19 Weight Gain
Well, as you know 2020 was very “unprecedented” – gyms closed, shops ran out of toilet paper, people worked from home, kids home schooled, no eating out at restaurants, learnt new terms like social distancing and...
2 Minutes with Andrew
Health Jigsaw (based in Kettering, Tasmania – 35 minutes south of Hobart) was started by Andrew Ho in 2004. As a personal trainer, Andrew has been helping people get fitter, stronger and healthier for...
Sailtrim Fitness Kettering
UPDATE: 13 August 2022 Unfortunately, we have been informed that the Sailtrim Fitness gym will close its doors on 1 September 2022. We are pleased to announce that we have teamed up with Sailtrim...
Eastern Suburbs Rugby Union Football Club
The Eastern Suburbs Rugby Union Football Club Inc. (Easts) was established in 1964 and is the only rugby club on the Eastern Shore of the River Derwent in Hobart, Australia. In 1976 Easts were the...
Tips on Better Sleep
To maintain a healthy lifestyle, all you need to do is exercise regularly and eating healthily, right? Sleep is an important factor that a lot of people tend to forget about. If you don’t...