Helping you fit all the healthy lifestyle pieces together.
We are excited to announce that Andrew, Health Jigsaw‘s principal trainer, will start working at Anytime Fitness in Kingston Tasmania from Monday 18th January 2016. Andrew has been a personal trainer since 1997 (full-time since 2004) and...
General Health & Fitness / Nutrition
by Andrew · Published January 4, 2016 · Last modified March 18, 2026
For most of us the holiday break ended last night and we are back to some sort of normality today. It’s good that we’ve enjoyed not having to work, not worried about what we eat and...
Happy New Year to everyone. Most people fail to keep their New Year’s Resolutions because they set goals that are generally not easily achievable or too general. For example, losing weight may be a...
Exercising / General Health & Fitness
by Andrew · Published December 22, 2015 · Last modified March 18, 2026
This week’s Tuesday Tune Workout song is Santa Claus Is Comin’ To Town by Bruce Springsteen. Do this workout 7 times during the day and you will have exercised for 30 minutes in total…don’t forget...
Exercising / General Health & Fitness
by Andrew · Published December 15, 2015 · Last modified March 18, 2026
This week’s Tuesday Tune Workout song is The Pretender by Foo Fighters. Do this workout 7 times during the day and you will have exercised for 30 minutes in total. Previous Tuesday Tune Workouts: New...
This week’s Tuesday Tune Workout song is New Divide by Linkin Park. Do this workout 7 times during the day and you will have exercised for 30 minutes in total. Previous Tuesday Tune Workouts: Uptown Funk...
Health Jigsaw is a mobile personal training business based in Kettering, Tasmania. We’ve been helping people get fitter, stronger, faster, and healthier since 2004—and we hate burpees too.
Our goal is simple: to help you build healthy habits that actually stick. Sure, we’ll put together great workouts, but we also offer nutrition advice, because let’s be honest—exercise alone won’t cut it. Real results come when you’re committed to both moving well and eating smart.
If you’re in Middleton, Flowerpot, Birchs Bay, Woodbridge, Kettering, Coningham, Snug, Margate, Blackmans Bay, Howden, Huntingfield or Kingston, reach out for a free initial consultation. We’d love to chat and see how we can help.