Helping you fit all the healthy lifestyle pieces together.
If you’re not achieving the desired results from your training, here are a few reasons where you could be going wrong with your workouts: “Insanity is doing the same thing over and over again...
Health Jigsaw is a mobile personal training business based in Kettering, Tasmania. Our personal trainers have been helping clients get fitter, stronger, faster and healthier since 2004.
Our mission is to help people develop healthy habits for life. Apart from putting together effective workouts, we can help you with nutritional advice. A healthy lifestyle is not just about exercising – nutrition plays a big part too. You will not get results unless you are committed to both exercise and nutrition.
Feel free to contact us for a complimentary initial consultation if you live in Middleton, Flowerpot, Birchs Bay, Woodbridge, Kettering, Coningham, Snug, Margate, Blackmans Bay, Howden, Huntingfield, Kingston, Bonnet Hill, or Taroona.