Personal Trainer’s Healthy Habits
As a health professional, I often get asked these questions: What do you eat? What do you do to stay fit? How often do you work out? I’m sure most personal trainers have similar...
Tagged: fast food
Fast Food and Kids Allergies
An recent study has found kids who eat fast food three or more times a week are likely to have more severe allergic reactions, such as asthma, eczema and hay fever (rhinitis). Hywel Williams,...
Fast Food Guide
Did you know that Hungry Jack’s Ultimate Double Whopper burger has roughly the same amount of kilojoules (or calories) as 12 bottles of Pure Blonde beer. If you eat one of these burgers, you will...