Category: Exercising

Tuesday Tune Workout – New Divide

Tuesday Tune Workout – New Divide

This week’s Tuesday Tune Workout song is New Divide by Linkin Park. Do this workout 7 times during the day and you will have exercised for 30 minutes in total. Previous Tuesday Tune Workouts: Uptown Funk...

Exciting News for Southern Tasmania

Exciting News for Southern Tasmania

We are excited to announce that Health Jigsaw will be coming to Southern Tasmania (based in Kettering) in January 2016, to provide mobile personal training and outdoor fitness classes to Kingston and the Channel region....