Helping you fit all the healthy lifestyle pieces together.

Tagged: mental health

April 17, 2024

2024 Push Up Challenge

Health Jigsaw has registered a team in this year’s Push Up Challenge. We will be completing 3249 push-ups (representing the number of lives lost to suicide in Australia in 2022) between 5-28 June, 2024...

Health Jigsaw is a mobile personal training business based in Kettering, Tasmania. Our personal trainers have been helping clients get fitter, stronger, faster and healthier since 2004.

Our mission is to help people develop healthy habits for life. Apart from putting together effective workouts, we can help you with nutritional advice. A healthy lifestyle is not just about exercising – nutrition plays a big part too. You will not get results unless you are committed to both exercise and nutrition.

Feel free to contact us for a complimentary initial consultation if you live in Middleton, Flowerpot, Birchs Bay, Woodbridge, Kettering, Coningham, Snug, Margate, Blackmans Bay, Howden, Huntingfield, Kingston, Bonnet Hill, or Taroona.

Tagged: mental health

2024 Push Up Challenge

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