City to Surf – What to Eat
There are now less four weeks to the City to Surf. How is your training going? So far we’ve covered how to get started and training for Heartbreak Hill. Another important part of your...
There are now less four weeks to the City to Surf. How is your training going? So far we’ve covered how to get started and training for Heartbreak Hill. Another important part of your...
Exercising / General Health & Fitness
by Andrew · Published July 4, 2011 · Last modified November 6, 2011
Whether you’re walking, jogging or running the City to Surf, hopefully you’re well into your training as there are now less than 6 weeks to go. As mentioned in our newsletter last month, interval...
Health Jigsaw is a mobile personal training business based in Kettering, Tasmania. We’ve been helping people get fitter, stronger, faster, and healthier since 2004—and we hate burpees too.
Our goal is simple: to help you build healthy habits that actually stick. Sure, we’ll put together great workouts, but we also offer nutrition advice, because let’s be honest—exercise alone won’t cut it. Real results come when you’re committed to both moving well and eating smart.
If you’re in Middleton, Flowerpot, Birchs Bay, Woodbridge, Kettering, Coningham, Snug, Margate, Blackmans Bay, Howden, Huntingfield or Kingston, reach out for a free initial consultation. We’d love to chat and see how we can help.