Helping you fit all the healthy lifestyle pieces together.
About five months ago I was chatting to someone (let’s say her name was “Lisa”), who told me that she was concerned about her housemate’s (let’s call her “Maggie”) weight and health but did...
Exercising / General Health & Fitness / Weight Loss
by Andrew · Published November 15, 2010 · Last modified November 17, 2010
There are over 1.75 million households in Australia with a Nintendo Wii and around 52% of them own the Wii Fit game. The American Council on Exercise (ACE) conducted a study on the fitness...
Health Jigsaw is a mobile personal training business based in Kettering, Tasmania. We’ve been helping people get fitter, stronger, faster, and healthier since 2004—and we hate burpees too.
Our goal is simple: to help you build healthy habits that actually stick. Sure, we’ll put together great workouts, but we also offer nutrition advice, because let’s be honest—exercise alone won’t cut it. Real results come when you’re committed to both moving well and eating smart.
If you’re in Middleton, Flowerpot, Birchs Bay, Woodbridge, Kettering, Coningham, Snug, Margate, Blackmans Bay, Howden, Huntingfield or Kingston, reach out for a free initial consultation. We’d love to chat and see how we can help.
