{"id":4402,"date":"2015-12-06T08:04:13","date_gmt":"2015-12-05T21:04:13","guid":{"rendered":"http:\/\/healthjigsaw.com\/blog\/?p=4402"},"modified":"2026-03-18T09:20:23","modified_gmt":"2026-03-17T22:20:23","slug":"a-healthy-2016","status":"publish","type":"post","link":"https:\/\/healthjigsaw.com\/blog\/a-healthy-2016\/","title":{"rendered":"A Healthy 2016"},"content":{"rendered":"<p><strong><span style=\"color: #000000;\"><img loading=\"lazy\" class=\"alignright wp-image-4404\" src=\"http:\/\/healthjigsaw.com\/blog\/wp-content\/uploads\/2015\/12\/health-jigsaw-tasmania.jpg\" alt=\"health-jigsaw-tasmania\" width=\"200\" height=\"209\" srcset=\"https:\/\/healthjigsaw.com\/blog\/wp-content\/uploads\/2015\/12\/health-jigsaw-tasmania.jpg 450w, https:\/\/healthjigsaw.com\/blog\/wp-content\/uploads\/2015\/12\/health-jigsaw-tasmania-287x300.jpg 287w, https:\/\/healthjigsaw.com\/blog\/wp-content\/uploads\/2015\/12\/health-jigsaw-tasmania-300x313.jpg 300w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>Health<\/span> <span style=\"color: #ff6600;\">Jigsaw<\/span><\/strong> has been helping clients in Sydney since 2004. Our clients train with us for various reasons: have more energy to play with the kids or grandkids;\u00a0reduce stress levels; learn how to eat better; improve their golf or tennis; take a few centimetres off\u00a0the waist; or generally feel better.<\/p>\n<p>From mid-January, we will have a personal trainer to promote the healthy lifestyle message to Southern Tasmania. <a href=\"http:\/\/healthjigsaw.com\/blog\/contact-us\/\">Contact us<\/a> to register your interest if you live in the Channel or Kingston and we can help get your 2016 off to a great start. We offer a <strong><span style=\"color: #000000;\">FREE<\/span><\/strong> initial consultation to discuss how we can help improve your health and fitness.<\/p>\n<p>If you&#8217;re unsure whether we are the right fit (no pun intended) for you,\u00a0have a read of the\u00a0<a href=\"http:\/\/healthjigsaw.com\/blog\/testimonials\/\" target=\"_blank\" rel=\"noopener\">testimonials<\/a> from clients who are training or have trained with us.<\/p>\n<hr \/>\n<p style=\"text-align: center;\"><a href=\"http:\/\/healthjigsaw.com\/blog\/home\/\">Home<\/a> | <a href=\"http:\/\/healthjigsaw.com\/blog\/who-we-are\/\">Who We Are<\/a> | <a href=\"http:\/\/healthjigsaw.com\/blog\/what-we-do\/\">What We Do<\/a> | <a href=\"http:\/\/healthjigsaw.com\/blog\/testimonials\/\">Testimonials<\/a> |\u00a0<a href=\"http:\/\/healthjigsaw.com\/blog\/resources\/\">Resources<\/a> | <a href=\"http:\/\/healthjigsaw.com\/blog\/contact-us\/\">Contact Us<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Health Jigsaw has been helping clients in Sydney since 2004. Our clients train with us for various reasons: have more energy to play with the kids or grandkids;\u00a0reduce stress levels; learn how to eat&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/healthjigsaw.com\/blog\/wp-json\/wp\/v2\/posts\/4402"}],"collection":[{"href":"https:\/\/healthjigsaw.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthjigsaw.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthjigsaw.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthjigsaw.com\/blog\/wp-json\/wp\/v2\/comments?post=4402"}],"version-history":[{"count":5,"href":"https:\/\/healthjigsaw.com\/blog\/wp-json\/wp\/v2\/posts\/4402\/revisions"}],"predecessor-version":[{"id":5291,"href":"https:\/\/healthjigsaw.com\/blog\/wp-json\/wp\/v2\/posts\/4402\/revisions\/5291"}],"wp:attachment":[{"href":"https:\/\/healthjigsaw.com\/blog\/wp-json\/wp\/v2\/media?parent=4402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthjigsaw.com\/blog\/wp-json\/wp\/v2\/categories?post=4402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthjigsaw.com\/blog\/wp-json\/wp\/v2\/tags?post=4402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}