{"id":4787,"date":"2019-08-17T08:23:39","date_gmt":"2019-08-16T22:23:39","guid":{"rendered":"http:\/\/healthjigsaw.com\/blog\/?page_id=4787"},"modified":"2025-09-08T08:08:08","modified_gmt":"2025-09-07T22:08:08","slug":"personal-trainer-channel-kingston","status":"publish","type":"page","link":"https:\/\/healthjigsaw.com\/blog\/who-we-are\/personal-trainer-channel-kingston\/","title":{"rendered":"Who We Are"},"content":{"rendered":"<p><span style=\"color: #808080;\"><a href=\"https:\/\/healthjigsaw.com\/blog\/who-we-are\/\">About Us<\/a> | <a href=\"https:\/\/healthjigsaw.com\/blog\/who-we-are\/why-us\/\">Why Choose Us<\/a> | <a href=\"https:\/\/healthjigsaw.com\/blog\/who-we-are\/choosing-personal-trainer\/\">Choosing a PT<\/a> | Coverage &amp; Hours<\/span><\/p>\n<h3><strong><span style=\"color: #ff6600;\">Coverage<\/span><\/strong><\/h3>\n<p><span style=\"color: #000000;\">At <\/span><strong><span style=\"color: #000000;\">Health<\/span> <span style=\"color: #ff6600;\">Jigsaw<\/span><\/strong>, our mobile fitness coach and personal trainer can help you with:<\/p>\n<ul>\n<li>Weight loss<\/li>\n<li>Strength and core training<\/li>\n<li>Injury rehabilitation<\/li>\n<li>Fun run preparation<\/li>\n<li>Nutrition advice<\/li>\n<li>Sport-specific training<\/li>\n<\/ul>\n<p>We offer personal training and small group fitness sessions across Southern Tasmania, focusing on suburbs and towns along the Channel Highway between Middleton and Kingston.<\/p>\n<p>We currently serve:<\/p>\n<ul>\n<li>Middleton\/Flowerpot\/Birchs Bay<\/li>\n<li>Woodbridge\/Kettering\/Oyster Cove<\/li>\n<li>Coningham\/Snug\/Margate<\/li>\n<li>Blackmans Bay\/Howden\/Huntingfield\/Kingston\/Kingston Beach<\/li>\n<\/ul>\n<p>If you&#8217;re outside these areas and keen to work with us, please <a href=\"https:\/\/healthjigsaw.com\/blog\/contact-us\/\">contact us<\/a> \u2014 we may be able to come to you or connect you with another personal trainer nearby.<\/p>\n<hr \/>\n<h3><strong><span style=\"color: #ff6600;\">Hours of Operation<\/span><\/strong><\/h3>\n<p><strong>Monday to Thursday<\/strong> 6:30 AM to 6:30 PM<\/p>\n<p><strong>Friday<\/strong> 6:30 AM to 12:00 PM<\/p>\n<address style=\"text-align: right;\">\u00a0<\/address>\n<hr \/>\n<p style=\"text-align: center;\"><a href=\"https:\/\/healthjigsaw.com\/blog\/home\/\">Home<\/a> | <a href=\"https:\/\/healthjigsaw.com\/blog\/who-we-are\/\">Who We Are<\/a> | <a href=\"https:\/\/healthjigsaw.com\/blog\/what-we-do\/\">What We Do<\/a> | <a href=\"https:\/\/healthjigsaw.com\/blog\/testimonials\/\">Testimonials<\/a> |\u00a0<a href=\"https:\/\/healthjigsaw.com\/blog\/contact-us\/\">Contact Us<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>About Us | Why Choose Us | Choosing a PT | Coverage &amp; Hours Coverage At Health Jigsaw, our mobile fitness coach and personal trainer can help you with: Weight loss Strength and core&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1338,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/healthjigsaw.com\/blog\/wp-json\/wp\/v2\/pages\/4787"}],"collection":[{"href":"https:\/\/healthjigsaw.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/healthjigsaw.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/healthjigsaw.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthjigsaw.com\/blog\/wp-json\/wp\/v2\/comments?post=4787"}],"version-history":[{"count":16,"href":"https:\/\/healthjigsaw.com\/blog\/wp-json\/wp\/v2\/pages\/4787\/revisions"}],"predecessor-version":[{"id":5262,"href":"https:\/\/healthjigsaw.com\/blog\/wp-json\/wp\/v2\/pages\/4787\/revisions\/5262"}],"up":[{"embeddable":true,"href":"https:\/\/healthjigsaw.com\/blog\/wp-json\/wp\/v2\/pages\/1338"}],"wp:attachment":[{"href":"https:\/\/healthjigsaw.com\/blog\/wp-json\/wp\/v2\/media?parent=4787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}