{"id":1331,"date":"2011-10-15T14:45:06","date_gmt":"2011-10-15T03:45:06","guid":{"rendered":"http:\/\/healthjigsaw.com\/blog\/?page_id=1331"},"modified":"2026-02-11T16:53:30","modified_gmt":"2026-02-11T05:53:30","slug":"home","status":"publish","type":"page","link":"https:\/\/healthjigsaw.com\/blog\/home\/","title":{"rendered":"Welcome to Health Jigsaw"},"content":{"rendered":"

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At<\/span> Health<\/span> Jigsaw<\/span><\/strong>, our aim is to help you fit all the healthy lifestyle pieces together. We are a trusted mobile personal training business with nearly 30 years’ experience in the fitness industry, helping Tasmanians in Kingston and the Channel region.<\/p>\n

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Our philosophy is to take a holistic approach to help you achieve your health, fitness and nutritional goals. We encourage and educate you to make lasting lifestyle changes rather than seeking a quick fix. Being healthy isn\u2019t just about exercising, nutrition plays a big role too. You can read what our clients think about our approach in the Testimonials<\/a> section of the website.<\/p>\n

\"\"<\/a>If you\u2019re keen to get started, contact us<\/a> for a FREE initial consultation<\/strong><\/span> to chat about your goals and how we can help. No pressure, no jargon \u2014 just real talk and a plan that fits you.<\/p>\n

Let\u2019s get you moving toward a healthier lifestyle \u2014 one piece at a time.<\/p>\n

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Home<\/a> | Who We Are<\/a> | What We Do<\/a> | Testimonials<\/a> |\u00a0Contact Us<\/a><\/p>\n

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Health Jigsaw<\/strong>\u00a0acknowledges with deep respect the\u00a0resilience and knowledge of the\u00a0Aboriginal community in Hobart, the traditional custodians of\u00a0nipaluna. We pay our respects to the people, the cultures and the elders past, present and emerging.<\/span><\/em><\/p>\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

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