Happy New Year

Happy New Year to everyone.

health-jigsaw-tasmaniaMost people fail to keep their New Year’s Resolutions because they set goals that are generally not easily achievable or too general. For example, losing weight may be a common resolution but that is too general. If losing weight is one of your aims in 2016, one achievable goal is to get up early to exercise at least 3 or 4 times each week.

Health Jigsaw can help you with your health and fitness goals. We are a well trusted mobile/outdoor personal and fitness training business and have been helping clients in Sydney’s Lower North Shore and Eastern Suburbs since 2004.

From mid-January we will expand to Southern Tasmania and will have a personal trainer based in Huonville to service the Huon Valley and Kingston areas.

Contact us for a FREE initial consultation to discuss how we can help you fit all the healthy lifestyle pieces together.

 

 


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Andrew

Andrew

Andrew is the owner and principal trainer of Health Jigsaw. He is a highly sought-after trainer and has been a personal trainer since 1997. Andrew has previously worked in a five-star luxury resort, large fitness centres and an exclusive personal training studio.

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