Author: Andrew

Sailtrim Fitness Kettering

Sailtrim Fitness Kettering

We are pleased to announce that we have teamed up with Sailtrim Fitness, a new 24/7 gym located on the waterfront at the Oyster Cove Marina in Kettering. There are no joining fees or...

Eastern Suburbs Rugby Union Football Club

Eastern Suburbs Rugby Union Football Club

The Eastern Suburbs Rugby Union Football Club Inc. (Easts) was established in 1964 and is the only rugby club on the Eastern Shore of the River Derwent in Hobart, Australia. In 1976 Easts were the...

Tips on Better Sleep

Tips on Better Sleep

To maintain a healthy lifestyle, all you need to do is exercise regularly and eating healthily, right? Sleep is an important factor that a lot of people tend to forget about. If you don’t...

Stuffed Capsicum With Bolognese

Stuffed Capsicum With Bolognese

Cooking: 40 minutes Serves: 4 Ingredients 2 red capsicum 2 yellow capsicum 1 tbs olive oil 1 onion, chopped 1 large carrot, grated 300g beef mince 500g jar bolognese sauce 400g can diced tomatoes...

Personal Training in The Channel & Kingston

Personal Training in The Channel & Kingston

We are excited to announce that we have started servicing the Channel region of Southern Tasmania. Based in Kettering, we now offer personal and small group training from Middleton, up the Channel Highway all the way to...

Roast Pumpkin Quinoa Risotto

Roast Pumpkin Quinoa Risotto

Ingredients 500g pumpkin, peeled and cut into 1 cm cubes 1/2 teaspoon dried red chilli flakes 2 teaspoons fresh rosemary, chopped 2 tablespoons sunflower seed kernels and pepitas Olive oil spray 1 litre vegetable...