Fast Food and Kids Allergies
An recent study has found kids who eat fast food three or more times a week are likely to have more severe allergic reactions, such as asthma, eczema and hay fever (rhinitis). Hywel Williams,...
Monthly Archive: March 2013
Cardio or Weights?
I get this question all the time… what’s the best exercise for weights loss? The best exercise is the one you can do regularly. Basically you just have to move – this burns the...