Monthly Archives: January 2012

Smartphone App Providing Traffic Light Rating for Foods

A new smartphone app has just been released, which gives a traffic light rating for food based total fat, saturated fat, sugars and salt. The new app, called ‘FoodSwitch’, was developed by as part of the Healthy Foods Initiative, a … Continue reading

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Starting a New Year

You know the scenario well – think up things that you want to change come January 1 each year. You might write a list and stick it on your fridge – to get fit, lose weight, stop smoking or get … Continue reading

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