Monthly Archive: January 2012

Smartphone App Providing Traffic Light Rating for Foods

Smartphone App Providing Traffic Light Rating for Foods

A new smartphone app has just been released, which gives a traffic light rating for food based total fat, saturated fat, sugars and salt. The new app, called ‘FoodSwitch’, was developed by as part...

Starting a New Year

Starting a New Year

You know the scenario well – think up things that you want to change come January 1 each year. You might write a list and stick it on your fridge – to get fit,...